Lift your spirits by joining our 7-week mental wellbeing program.
LETS learn, experience, think and share together. Join the Maroondah Lift Project and learn simple and easy strategies to help improve your mental wellbeing.
The Maroondah Lift Project is a wellbeing adventure designed to lift the spirits of individuals, groups and organisations within Maroondah. It uniquely brings together scientifically-proven strategies from the exciting fields of Neuroscience, positive Psychology and Lifestyle Medicine. With a focus on mental wellbeing, this project will show you how to increase your resilience and happiness no matter where you’re at!
Register for either the online sessions and complete the program in your own time, or attend our ‘face to face’ sessions and work through the program with others.
The Maroondah Lift Project commences on Sunday 19 June, 2022 with new lesson links available each Sunday. All lessons will remain open for two weeks after the program finishes.
See program details and make a booking
Further information
This event is proudly brought to you by Maroondah City Council and EACH in partnership with Communities of Wellbeing, Different Journeys, Eastern Regional Libraries, Eastland, Maroondah Community Houses.
For more information contact Fiona Burridge, Be Kind Facilitator, Fiona.burridge@maroondah.vic.gov.au or phone 1300 88 22 33.