Walking football is a modified version of soccer that doesn’t involve running or tackling.
Aimed at participants aged over 50, Walking Football provides the opportunity to support and maintain mobility skills through walking, stopping, turning and transferring of weight - all of which improves balance and reduces the risk of falls.
It’s a great way to walk your way back to fitness and meet new people.
To find out more visit the U3A Croydon website.
John Frost Stadium, 84 -100 Bayswater Road, Croydon, 3136, View map
84 -100 Bayswater Road , Croydon 3136
Free for U3A members