Improve flexibility, circulation, posture, and relaxation — all from the support of a chair. This gentle, supported seated yoga class is designed for all ages and experience levels. Whether you’re brand new to yoga or a seasoned practitioner looking for a slower, more mindful practice, this class offers accessible movements, breathwork, and light stretching—all from the support of a chair. Improve flexibility, circulation, posture, and relaxation in a safe, welcoming environment. Come as you are and enjoy a calming practice that meets you exactly where you’re at.
Arrabri Community House, 42 Allambanan Drive, Bayswater North VIC, Australia, Bayswater North, 3153, View map
42 Allambanan Drive, Bayswater North VIC, Australia , Bayswater North 3153
$15.00 per class