Seated Yoga

Next date: Wednesday, 11 March 2026 | 12:30 PM to 01:15 PM

Improve flexibility, circulation, posture, and relaxation — all from the support of a chair. This gentle, supported seated yoga class is designed for all ages and experience levels. Whether you’re brand new to yoga or a seasoned practitioner looking for a slower, more mindful practice, this class offers accessible movements, breathwork, and light stretching—all from the support of a chair. Improve flexibility, circulation, posture, and relaxation in a safe, welcoming environment. Come as you are and enjoy a calming practice that meets you exactly where you’re at.

 

When

  • Wednesday, 11 March 2026 | 12:30 PM - 01:15 PM
  • Wednesday, 01 April 2026 | 12:30 PM - 01:15 PM

Location

Arrabri Community House, 42 Allambanan Drive, Bayswater North VIC, Australia, Bayswater North, 3153, View map

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