Mindful Meditation Class
19
Sep
2025
Relax the body, calm the mind, restore your balance - with Mindful Meditation. Learn tools to manage stress and anxiety. Support better sleep and improve vitality. Chair or floor-based - suitable for all abilities.
North Ringwood Community House, 35-39 Tortice Drive, Ringwood North 3134
Tagged as: , Community, Course or class, Health & Wellbeing