Seated Dance Class

seated-dance

Gentle movement, joyful music & a boost to your wellbeing

Looking for a fun and accessible way to stay active? Seated dance offers a vibrant mix of music and routines designed to improve circulation, flexibility and strength - all while keeping you comfortably seated.

Whether you're working toward better health or simply want to move to the beat in good company, this class supports your fitness goals in a friendly, inclusive environment.

Perfect for all abilities. Variety of music and routines. Supports strength, flexibility and circulation. Encouraging social atmosphere. 

Come as you are - no dance experience needed!

When

  • Tuesday, 12 August 2025 | 11:15 AM - 12:15 PM
  • Tuesday, 19 August 2025 | 11:15 AM - 12:15 PM
  • Tuesday, 26 August 2025 | 11:15 AM - 12:15 PM
  • Tuesday, 02 September 2025 | 11:15 AM - 12:15 PM
  • Tuesday, 09 September 2025 | 11:15 AM - 12:15 PM
  • Tuesday, 16 September 2025 | 11:15 AM - 12:15 PM

Location

North Ringwood Community House is fully wheelchair accessible, with plenty of parking and bus 364 to the door.

North Ringwood Community House, 35-39 Tortice Drive, Ringwood North, 3134, View map

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