Seniors Strength and Balance (Thursday nights)

SFL

Progressive strength training and balance classes specifically designed for people aged 50+

Stay active so you can enjoy life's important moments - keeping up with loved ones and pursuing your hobbies with ease. Our classes can be adapted to all fitness levels and are also a wonderful opportunity to enjoy the company of others.

When

  • Thursday, 23 April 2026 | 08:00 PM - 09:00 PM
  • Thursday, 30 April 2026 | 08:00 PM - 09:00 PM
  • Thursday, 07 May 2026 | 08:00 PM - 09:00 PM
  • Thursday, 14 May 2026 | 08:00 PM - 09:00 PM
  • Thursday, 21 May 2026 | 08:00 PM - 09:00 PM
  • Thursday, 28 May 2026 | 08:00 PM - 09:00 PM
  • Thursday, 04 June 2026 | 08:00 PM - 09:00 PM
  • Thursday, 11 June 2026 | 08:00 PM - 09:00 PM
  • Thursday, 18 June 2026 | 08:00 PM - 09:00 PM
  • Thursday, 25 June 2026 | 08:00 PM - 09:00 PM

Location

Yarrunga Community Centre, 76-86 Croydon Hills Drive, Croydon Hills, 3136, View map

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