Seniors Strength and Balance (Tuesday mornings)

Next date: Tuesday, 14 October 2025 | 09:30 AM to 10:30 AM

SFL

Progressive strength training and balance classes specifically designed for people aged 50+

Stay active so you can enjoy life's important moments - keeping up with loved ones and pursuing your hobbies with ease. Our classes can be adapted to all fitness levels and are also a wonderful opportunity to enjoy the company of others.

Register online

Exercise and health self assessment

Prior to commencement all new participants must provide an exercise and health self assessment.

Download the assessment form. Forms can also be collected from reception at Yarrunga Community Centre.

When

  • Tuesday, 07 October 2025 | 09:30 AM - 10:30 AM
  • Tuesday, 14 October 2025 | 09:30 AM - 10:30 AM
  • Tuesday, 21 October 2025 | 09:30 AM - 10:30 AM
  • Tuesday, 28 October 2025 | 09:30 AM - 10:30 AM
  • Tuesday, 11 November 2025 | 09:30 AM - 10:30 AM
  • Tuesday, 18 November 2025 | 09:30 AM - 10:30 AM
  • Tuesday, 25 November 2025 | 09:30 AM - 10:30 AM
  • Tuesday, 02 December 2025 | 09:30 AM - 10:30 AM
  • Tuesday, 09 December 2025 | 09:30 AM - 10:30 AM
  • Tuesday, 16 December 2025 | 09:30 AM - 10:30 AM

Location

Yarrunga Community Centre, 76-86 Croydon Hills Drive, Croydon Hills, 3136, View map

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Occurrence Pattern*(Required)

This event occurs every 1 week(s) on Tuesday for 9 times.