Mindful walking program (Term 2) 2pm - 3pm

Next date: Tuesday, 02 June 2026 | 02:00 PM to 03:00 PM

Group of mindful walking group participants walking over a foot bridge

Join us for a calming four-week series designed to help reduce stress and anxiety, improve sleep, and boost your overall wellbeing. Guided by meditation teacher Angela Harris, you’ll learn simple mindfulness practices while enjoying a peaceful walk, through beautiful bushland.

Participants are encouraged to attend all four sessions to receive the maximum benefits of the program (though this is not compulsory).

Participants should be comfortable walking short distances on gravelled or grassed pathways. Sessions will take place in most weather conditions and may be moved inside if required.

Program details

Date: Tuesdays from 2 June (4 weeks)
Time: 2pm to 3pm
Location: Yarrunga Community Centre, Croydon Hills
Cost: $30 for the full program
Bookings essential - registrations close 12noon Monday 1 June, unless booked out

Suitable for people aged 16 years and over. Note, this is to prevent potential disturbances from young children.

About the facilitator

Angela Harris is passionate about helping people improve their health, wellbeing and mindset and supporting them to be the best version of themselves.

After working in the health industry for over 35 years and as a hypnotherapist, mindfulness practitioner and meditation teacher for the past 8 years, Angela is excited to share her knowledge and experience as the new facilitator of the Maroondah Mindful Walking program.

Further information

If you require support to attend this program or would like further information please contact Fiona Burridge, Community Wellbeing Facilitator on 03 9294 5737 or email fiona.burridge@maroondah.vic.gov.au.